Passion Projects, Big Moves, and Embracing the Unknown
What happens after you reach the big goal? That’s exactly what we’re unpacking in this episode of Tarin It Up with guest Becca Murphy—fellow podcaster, runner, and outdoor enthusiast behind The Blue Rose Podcast. We dive into the realities of chasing big dreams, navigating change, and finding your footing when the finish line doesn’t feel quite like you expected.
🎧 Listen now:
The Journey from Bend to Salt Lake
Becca shares her move from Bend, Oregon to Salt Lake City, where she found herself seeking community and deeper connection. Along the way, she discovered her love for running and endurance sports, despite not growing up immersed in the outdoor world. Her story is proof that it’s never too late to explore new outdoor activities and reinvent what movement means to you.
"I think things find you at the right time." – Becca Murphy
Navigating College, COVID & Community
Like many others, Becca’s college experience during COVID was anything but typical. She opens up about the isolation, the pressure, and how she came out on the other side with a renewed sense of purpose. We also talk about the mental health impact of competitive sports, how she’s reshaped her relationship with achievement, and why building a support system matters so much.
Endurance, Identity & the ‘What Now?’ Moment
We get into the emotional aftermath of achieving something huge—like finishing a race or hitting a milestone—and that weird sense of now what? Becca and I both know that feeling too well, and we talk through how having multiple hobbies, passion projects, and a mindset rooted in self-discovery can help fill those gaps in a more sustainable, joyful way.
Key Takeaways from This Episode
✅ Passion projects like podcasts can evolve without needing a long-term plan
✅ Endurance sports challenge both your mind and body
✅ Achieving big goals might leave you feeling unexpectedly lost
✅ It’s okay to take breaks and try new things—you don’t have to commit to everything
✅ Outdoor activities can be discovered at any stage in life
✅ Embracing fear and spontaneity leads to the best personal growth
✅ Building the muscle of doing things alone = major confidence boost
✅ Energy and vibe matter in every connection—choose your circles intentionally
✅ You can love something just because it’s fun for you
✅ Trust the process—your next passion might be right around the corner
Meet Becca Murphy
Becca is the voice behind The Blue Rose Podcast, where she shares honest, unfiltered conversations about life, goals, and growth. She’s also an athlete and adventurer learning to embrace spontaneity and explore the outdoors on her own terms. Check out her work at The Blue Rose Podcast.
Keep Showing Up for Yourself
Whether you’re deep in your running journey, starting a new chapter, or just feeling stuck after a big milestone, this episode is your reminder to keep going, try new things, and chase what lights you up—without needing it to make perfect sense.
📲 Follow Becca on Instagram: @beccabluerose
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