Wrestling with Routines, Community & Personal Growth
Happy Women’s History Month! In this episode of Tarin It Up, Amber and I sit down for one of those raw, real chats about all the things: morning routines (or lack thereof), coaching through wrestling season, balancing work and personal life, and the never-ending challenge of showing up for ourselves while trying to build something meaningful.
🎧 Listen now:
Morning Routines, Sleep Struggles & Winter Woes
Let’s be honest—it’s really hard to get up early, especially in winter. We talk about the guilt that comes with snoozing one too many times, how women's sleep patterns can shift with hormonal cycles, and why we need to stop shaming ourselves for not being “morning people.”
Coaching, Community & Connection
Coaching, especially during wrestling season, brings its own kind of emotional weight. We open up about the toll it takes, the rewards it offers, and the importance of having a strong community to lean on. The reality is, coaching is more than just showing up—it’s pouring your heart into something that doesn’t always give back in the ways you'd expect.
Work-Life Balance & Self-Acceptance
From the outside, it might look like we’ve got it all together, but behind the scenes, we're juggling work-life balance, podcasting, side hustles, and trying not to burn out. We dive into the pressure to be productive, the value of mental health check-ins, and why solid friendships matter more than ever.
Celebrating Women—This Month & Always
Since it's Women's History Month, we reflect on what it means to uplift women all year long—not just in March. We talk about trying to grow this podcast while navigating financial realities, the highs and lows of social media, and the deeply personal reasons we keep showing up—even when it’s hard.
Health, Routines & New Beginnings
Amber also shares a big life update—hello, new car!—and we chat about the importance of routine, structure, and tuning into your body. We both agree: health and wellness isn’t one-size-fits-all, and sometimes, the best thing you can do is slow down and find joy in the little wins.
Key Takeaways from This Episode
✅ Waking up early is hard—especially in winter
✅ Coaching is emotionally demanding but rewarding
✅ Finding community is crucial for personal growth
✅ It's okay to not be “on” all the time
✅ Women experience unique sleep and wellness rhythms
✅ Work-life balance is an ongoing journey
✅ Strong friendships are vital for resilience
✅ Celebrating women should be a year-round effort
✅ Podcasting comes with financial and emotional challenges
✅ Kindness matters—even when the world feels tough
Let’s Keep It Real
If you’ve been struggling with your morning routine, feeling isolated in your career, or just trying to stay grounded in a chaotic world—you’re not alone. This episode is a reminder that the messiness is part of the journey, and connection is everything.
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